The Keep · Spine
“A timeline of who you became.”
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The Spine draws your habits as a single timeline: the oldest habit at the top, today arriving at the right edge, every kept day a mark on the bone. It answers the question dashboards usually dodge: how long have I actually been this person?
Feed it from the shared Habits sheet (tick held, skipped-with-dignity, or blank) and The Spine renders the rest. Habits that endure read as strong vertical lines; habits that faded thin out and quiet down. It is the most honest portrait in The Keep collection.
- Your habit history as one continuous timeline, oldest at top and today at the edge
- Shared Habits input sheet: ✓ held · s skipped with dignity · blank
- Fading-habit alerts baked into the input sheet
- Holds up to twelve habits at once
- Print-friendly: the timeline reads like a yearly portrait on paper
| Format | Excel workbook (.xlsx), opens in Excel, Google Sheets & Numbers |
|---|---|
| Delivery | Instant digital download via Etsy, nothing shipped |
| Inside | 2 worksheets: The Spine, Habits |
| Sample data | Included (fictional) so you can explore before you begin |
A glimpse inside
Illustrative layout; your workbook ships with full styling and formulas.
| Habit | Since | Held | State |
|---|---|---|---|
| Fajr walk | Day 40 | ✓✓✓✓ | Held |
| Qur'an 5 pages | Day 22 | ✓✓s✓ | Held |
| No late sugar | Day 12 | s s s | Fading |