The Craft
“Hours are not the point. Attention is.”
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Ten thousand hours of careless repetition makes you ordinary. The Craft is a deliberate practice log for the one skill you refuse to remain mediocre at: guitar, Arabic, calligraphy, code, public speaking. Each session is logged with its level: an isolated drill, slow and deliberate, or a full performance under pressure.
The workbook keeps two hundred sessions on one sheet, counts your hours at each level, and (the part most practice logs forget) holds your benchmarks: recordings, timings, photographs. Proof you cannot argue with, dated, side by side.
- 200-session log with four defined practice levels, from isolated drill to full performance
- Hours counted per level, so you can see how much of your practice was deliberate
- Benchmarks sheet: dated recordings and measurements as undeniable proof
- A focus field per session: what you were actually working on
- Built for any craft: music, language, art, sport, code
| Format | Excel workbook (.xlsx), opens in Excel, Google Sheets & Numbers |
|---|---|
| Delivery | Instant digital download via Etsy, nothing shipped |
| Inside | 3 worksheets: The Craft, Sessions, Benchmarks |
| Sample data | Included (fictional) so you can explore before you begin |
A glimpse inside
Illustrative layout; your workbook ships with full styling and formulas.
| Date | Focus | Level | Minutes |
|---|---|---|---|
| Session 1 | Barre chords: F transition | 1 · drill | 25 |
| Session 2 | F→C changes at 60 bpm | 2 · slow | 30 |
| Session 3 | Full song, recorded | 4 · perform | 40 |
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